Content taken from Sober Spirituality by Erin Jean Warde, ©2023. Used by permission of Brazos …
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Category: Addiction
Role of Rational Emotive Behavior Therapy in Substance Abuse
Rational Emotive Behavior Therapy has its genesis in 1955 and is a part of cognitive …
Read MoreUsing transcendental meditation to get sober
There are many approaches and techniques that can be employed to address addiction, meditation being …
Read MoreUsing Biofeedback to Get Sober
Biofeedback therapy is a type of therapy that uses electronic sensors to measure and provide …
Read MoreUnderstanding Substance Use and Finding Solutions
Imagine for a moment that you are living a life you feel is not your …
Read MoreHow surrendering your will over to a Higher Power can help someone become sober?
Addiction has no cure. However, like other chronic conditions it can be treated and managed …
Read More9 Tips and Ways to Deal with Urges and Cravings to Drink Alcohol
If you have also undergone alcohol addiction treatment, you may be looking for ways to …
Read MoreCommon Mindfulness Exercises and Why They’re Taught
Mindfulness and meditative exercises are getting more and more popular across the nation and especially …
Read MoreDoes Incorporating Spirituality Or Religion In Your Recovery Make A Difference?
People often describe addiction as a spiritual void, or lack of inner peace. Addiction thrives …
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